{"id":14578,"date":"2024-05-15T15:50:32","date_gmt":"2024-05-15T05:50:32","guid":{"rendered":"https:\/\/php4.webhost5.com.au\/crcs\/?page_id=14578"},"modified":"2024-05-20T17:01:43","modified_gmt":"2024-05-20T07:01:43","slug":"community-support-and-recreation","status":"publish","type":"page","link":"https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/community-support-and-recreation\/","title":{"rendered":"Community Support and Recreation"},"content":{"rendered":"

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Community Support and Recreation<\/h1><\/div><\/div>[\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” bg_type=”bg_color” bg_color_value=”#255760″][vc_column]
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Community pickleball<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715752713596{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Play pickleball with us at the Belconnen Community Centre Sports Hall.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058854910{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14248″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/open-gym\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715754751308{margin-top: 15px !important;}”]<\/p>\n

Open gym<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753401568{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Do an assessment with a PT to create a program tailored for you, or just freely use the gym.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058821773{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14262″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/building-fitness\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715754778083{margin-top: 15px !important;}”]<\/p>\n

Building fitness<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753411381{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]No matter where you are starting from, this class will help you focus on increasing and balancing your aerobic fitness.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058816485{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14591″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/building-strength\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715754798824{margin-top: 15px !important;}”]<\/p>\n

Building strength<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753425256{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Learn how to safely execute movements to get the most out of your workout.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=”yes” css=”.vc_custom_1715054345852{margin-bottom: 10px !important;background-color: #ffffff !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1715058759718{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14593″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/yoga\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715756568212{margin-top: 15px !important;}”]<\/p>\n

Yoga<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753439634{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Lunchtime yoga sessions.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058854910{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14186″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/chair-yoga\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715757082045{margin-top: 15px !important;}”]<\/p>\n

Chair yoga<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753451062{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]A gentle form of yoga that can be done sitting on a chair or standing using a chair for support.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058821773{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14594″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/childrens-social-badminton\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715820875043{margin-top: 15px !important;}”]<\/p>\n

Children’s Social Badminton<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753461921{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Bring your children to the Belconnen Community Centre for our weekly Children\u2019s Social Badminton sessions![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058816485{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14595″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/community-development\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818696874{margin-top: 15px !important;}”]<\/p>\n

Community development<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715753470724{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]The central goal of community development for CRCS is to foster community-led development of sustainable, empowered, and connected communities in the Capital…[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=”yes” css=”.vc_custom_1715054345852{margin-bottom: 10px !important;background-color: #ffffff !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1715058759718{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14604″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/backs-in-balance\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818369037{margin-top: 15px !important;}”]<\/p>\n

Backs in Balance<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754105330{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Exercises designed to help with fall prevention and support free and easy daily movement.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058854910{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14605″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/mature-multi-fitness\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818416142{margin-top: 15px !important;}”]<\/p>\n

Mature Multi-Fitness<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754115366{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Low impact cardio and strength based activities including cross training, interval training, and boxing.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058821773{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14607″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/mature-fitness\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818459953{margin-top: 15px !important;}”]<\/p>\n

Mature Fitness<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754123366{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Activities to improve strength, balance, and coordination for seniors. No machines are used in this class.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058816485{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14606″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/mature-strength\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818721089{margin-top: 15px !important;}”]<\/p>\n

Mature Strength<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754131709{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Basic weight exercises combined with machine exercises to improve fitness and strength for seniors.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=”yes” css=”.vc_custom_1715054345852{margin-bottom: 10px !important;background-color: #ffffff !important;}”][vc_column width=”1\/4″ css=”.vc_custom_1715058759718{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14616″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/swiss-ball\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818538294{margin-top: 15px !important;}”]<\/p>\n

Swiss Ball<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754332773{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]We are are dedicated to promoting health and wellness in our community, especially for our senior members. Our Swiss Ball classes are designed specifically…[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058854910{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14617″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/facilities-and-venue-hire\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715818841083{margin-top: 15px !important;}”]<\/p>\n

Facilities and venue hire<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754355301{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Our abundance of venue options offer something for everyone. Whether you\u2019re looking to stay active in our excellent gym or sports hall, host a meeting…[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058821773{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14618″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/advanced-social-badminton\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715819986460{margin-top: 15px !important;}”]<\/p>\n

Advanced Social Badminton<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754373510{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Two advanced social badminton sessions per week for those who like a challenge[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1715058816485{margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;padding-right: 0px !important;padding-bottom: 15px !important;padding-left: 0px !important;background-color: #f1f5f9 !important;}”][vc_single_image image=”14619″ img_size=”full” onclick=”custom_link” link=”https:\/\/php4.webhost5.com.au\/crcs\/events\/event\/social-badminton\/” el_class=”.aspect-ratio-5-3″][vc_row_inner css=”.vc_custom_1715046641563{padding-right: 15px !important;padding-left: 15px !important;}”][vc_column_inner][vc_column_text css=”.vc_custom_1715820443535{margin-top: 15px !important;}”]<\/p>\n

Social Badminton<\/a><\/h4>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1715754393484{margin-top: 22.5px !important;margin-bottom: 15px !important;}”]Looking to get fit and have fun while doing it? The Belconnen Community Centre\u2019s Social Badminton program is just the thing for you![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]

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