{"id":14496,"date":"2024-05-15T11:55:38","date_gmt":"2024-05-15T01:55:38","guid":{"rendered":"https:\/\/php4.webhost5.com.au\/crcs\/?page_id=14496"},"modified":"2024-07-10T16:02:21","modified_gmt":"2024-07-10T06:02:21","slug":"cool-kids-anxiety-program","status":"publish","type":"page","link":"https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/therapeutic-services\/wellbeings\/cool-kids-anxiety-program\/","title":{"rendered":"Cool Kids Anxiety Program"},"content":{"rendered":"<p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^10385|url^https:\/\/php4.webhost5.com.au\/crcs\/wp-content\/uploads\/2024\/04\/temporary-blue-bg.jpg|caption^null|alt^null|title^temporary-blue-bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1712801993328{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221; el_class=&#8221;my-page-title&#8221;][vc_column width=&#8221;1\/2&#8243; el_id=&#8221;Header_Home&#8221; css=&#8221;.vc_custom_1712730647032{padding-right: 0px !important;}&#8221;]<div id=\"ultimate-heading-10376a32115c4be13\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-10376a32115c4be13 uvc-8818 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10376a32115c4be13 h2'  data-responsive-json-new='{\"font-size\":\"desktop:90px;\",\"line-height\":\"desktop:90px;\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:40px;\">Cool Kids Anxiety Program<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10376a32115c4be13 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"desktop:18px;\"}'  style=\"font-weight:normal;color:#ffffff;\">Programs to help children and their parents to better manage anxiety.<\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715582047286{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #7c3d05 !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#7c3d05&#8243;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;]<div class=\"ult-spacer spacer-6a32115c4be6f\" data-id=\"6a32115c4be6f\" data-height=\"4\" data-height-mobile=\"4\" data-height-tab=\"4\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715582068141{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #f57b0f !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#f57b0f&#8221;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;][vc_wp_custommenu nav_menu=&#8221;118&#8243; el_class=&#8221;orange-menu subtitle-menu&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1715583432482{margin-top: 60px !important;margin-bottom: 60px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1715749239047{margin-right: 20px !important;}&#8221;][vc_row_inner][vc_column_inner][vc_column_text el_class=&#8221;my-paragraph-text&#8221;]<strong>We would like to inform you that the Cool Kids Anxiety Program is at full capacity until term 1 2025.<\/strong>\u00a0We are sorry for any inconvenience caused.<\/p>\n<p>The Cool Kids program was developed by Macquarie University in 1993 based on Cognitive Behavioural Therapy (CBT). Over the past 25 years, it has been translated into several languages and is used in clinics, schools and hospitals worldwide.<\/p>\n<p>The program has undergone continual scientific evaluation and development to include the latest understanding of anxiety and its treatment.<\/p>\n<ul>\n<li><a href=\"https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/therapeutic-services\/wellbeings\/cool-kids-anxiety-program\/#CKAP\"><strong>Cool Kids<\/strong><\/a>\u00a0for children aged seven to 12 years<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text el_class=&#8221;my-paragraph-text&#8221; css=&#8221;.vc_custom_1715736580759{margin-top: 50px !important;margin-bottom: 33.75px !important;}&#8221; el_id=&#8221;CKAP&#8221;]<\/p>\n<h2><span style=\"color: #16528c;\">Cool Kids Anxiety Program<\/span><\/h2>\n<p>[\/vc_column_text][vc_single_image image=&#8221;14493&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221;][vc_column_text css=&#8221;.vc_custom_1715738004446{margin-top: 20px !important;}&#8221;]This 10-week program helps parents of children aged seven to 12 years to better manage anxiety. It involves the participation of children and parents, and focuses on teaching practical skills. The program covers topics including:<\/p>\n<ul>\n<li>learning about feelings and anxiety<\/li>\n<li>learning to think more realistically<\/li>\n<li>parenting an anxious child<\/li>\n<li>fighting fear by facing fear<\/li>\n<li>coping skills, such as building social confidence and problem-solving.<\/li>\n<\/ul>\n<p>Most young people who complete the program show significant improvement in fields like increased school attendance, academic achievement, confidence, number of friends and involvement in extra-curricular activities, as well as decreases in worry, shyness, fear and family distress.<\/p>\n<p>The Cool Kids Anxiety Program is delivered face-to-face in weekly small group sessions, with a maximum of 10 children. We can run multiple programs at a time depending on interest, and try to ensure children are grouped with others of a similar age.<\/p>\n<p>Parents will also be invited to attend three parent sessions. Between sessions, children will be asked to practice skills at home and at school.[\/vc_column_text]<div class=\" vc_custom_1720591274859 ubtn-ctn-left \"><a class=\"ubtn-link ult-adjust-bottom-margin ubtn-left ubtn-normal \" href=\"https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/therapeutic-services\/wellbeings\/cool-kids-anxiety-program\/cool-kids-anxiety-program-details\/\" target=\"_blank\" rel=\"nofollow  noopener\" ><button type=\"button\" id=\"ubtn-8553\"  class=\"ubtn ult-adjust-bottom-margin ult-responsive ubtn-normal ubtn-no-hover-bg  none  ubtn-left   tooltip-6a32115c4be9f\"  data-hover=\"\" data-border-color=\"\" data-bg=\"#2e6397\" data-hover-bg=\"\" data-border-hover=\"\" data-shadow-hover=\"\" data-shadow-click=\"none\" data-shadow=\"\" data-shd-shadow=\"\"  data-ultimate-target='#ubtn-8553'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:bold;border:none;background: #2e6397;color: #ffffff;\"><span class=\"ubtn-hover\" style=\"background-color:\"><\/span><span class=\"ubtn-data ubtn-text \" >Find out more about how to get involved with the Cool Kids Anxiety Program<\/span><\/button><\/a><\/div>[vc_separator color=&#8221;orange&#8221;][vc_column_text css=&#8221;.vc_custom_1720591338473{margin-top: 10px !important;}&#8221;]<em>CRCS employees Dechen Choden and Molly Havyatt are accredited by Macquarie University\u2019s Centre for Emotional Health to use the Cool Kids Anxiety Program. The intellectual property rights, including copyright, in the Program are owned by Macquarie University. Macquarie University does not endorse any particular provider of the program and their other services.<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/5&#8243;][vc_single_image image=&#8221;15366&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;4\/5&#8243;][vc_column_text]C<em>apital Region Community Services runs Cool Kids through the Bungee program, which is supported by the ACT Health Directorate.<\/em>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1715749229470{padding-bottom: 30px !important;background-color: #0a3051 !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1720588702643{margin-top: 20px !important;margin-bottom: 33.75px !important;}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\"><strong>Information<\/strong><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1720588861552{margin-top: 22.5px !important;margin-bottom: 15px !important;}&#8221;]<\/p>\n<div style=\"color: #ffffff;\">\n<p><strong>We would like to inform you that the Cool Kids Anxiety Program is at full capacity until term 1 2025.<\/strong><\/p>\n<p>You can still register your interest in term 1 2025, find out more or discuss the program, please contact the team:<\/p>\n<p>Phone: <strong><a style=\"color: #ffffff;\" href=\"tel:0262640200\">02 6264 0200<\/a><br \/>\nEmail: <a style=\"color: #ffffff;\" href=\"mailto:bungee@crcs.com.au\"><strong>bungee@crcs.com.au<\/strong><\/a><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][vc_single_image image=&#8221;13384&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^10385|url^https:\/\/php4.webhost5.com.au\/crcs\/wp-content\/uploads\/2024\/04\/temporary-blue-bg.jpg|caption^null|alt^null|title^temporary-blue-bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1712801993328{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221; el_class=&#8221;my-page-title&#8221;][vc_column width=&#8221;1\/2&#8243; el_id=&#8221;Header_Home&#8221; css=&#8221;.vc_custom_1712730647032{padding-right: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715582047286{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #7c3d05 !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#7c3d05&#8243;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715582068141{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #f57b0f !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#f57b0f&#8221;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;][vc_wp_custommenu nav_menu=&#8221;118&#8243; el_class=&#8221;orange-menu subtitle-menu&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1715583432482{margin-top: 60px&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":13989,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14496"}],"collection":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/comments?post=14496"}],"version-history":[{"count":20,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14496\/revisions"}],"predecessor-version":[{"id":15373,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14496\/revisions\/15373"}],"up":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/13989"}],"wp:attachment":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/media?parent=14496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}