{"id":14288,"date":"2024-05-14T14:28:46","date_gmt":"2024-05-14T04:28:46","guid":{"rendered":"https:\/\/php4.webhost5.com.au\/crcs\/?page_id=14288"},"modified":"2024-07-10T14:54:53","modified_gmt":"2024-07-10T04:54:53","slug":"healthy-habits-the-first-1000-days","status":"publish","type":"page","link":"https:\/\/php4.webhost5.com.au\/crcs\/programs-and-services\/families\/healthy-habits-the-first-1000-days\/","title":{"rendered":"Healthy Habits: the first 1000 days"},"content":{"rendered":"<p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^10385|url^https:\/\/php4.webhost5.com.au\/crcs\/wp-content\/uploads\/2024\/04\/temporary-blue-bg.jpg|caption^null|alt^null|title^temporary-blue-bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1712801993328{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221; el_class=&#8221;my-page-title&#8221;][vc_column width=&#8221;1\/2&#8243; el_id=&#8221;Header_Home&#8221; css=&#8221;.vc_custom_1712730647032{padding-right: 0px !important;}&#8221;][vc_column_text][\/vc_column_text]<div class=\"ult-spacer spacer-6a3211553597e\" data-id=\"6a3211553597e\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div><div id=\"ultimate-heading-80426a321155359fe\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-80426a321155359fe uvc-8214 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-80426a321155359fe h2'  data-responsive-json-new='{\"font-size\":\"desktop:90px;\",\"line-height\":\"desktop:90px;\"}' ><h2 style=\"font-weight:bold;color:#ffffff;margin-bottom:40px;\">Circle of Security<\/h2><\/div><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]Circle of Security is an eight-week parenting program designed to strengthen the attachment and security between parents\/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their observational skills to improve their relationships.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715577909230{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #fad4e2 !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#fad4e2&#8243;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;]<div class=\"ult-spacer spacer-6a32115535a45\" data-id=\"6a32115535a45\" data-height=\"4\" data-height-mobile=\"4\" data-height-tab=\"4\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1715578334861{padding-top: 0px !important;padding-bottom: 0px !important;background-color: #ec4887 !important;}&#8221; el_class=&#8221;my-page-title&#8221; bg_color_value=&#8221;#ec4887&#8243;][vc_column css=&#8221;.vc_custom_1713161170813{padding-right: 0px !important;}&#8221;][vc_wp_custommenu nav_menu=&#8221;117&#8243; el_class=&#8221;subtitle-menu pink-menu&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1713761257695{padding-top: 60px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text el_class=&#8221;my-paragraph-text&#8221;]<\/p>\n<p>The Healthy Habits program consists of weekly sessions over eight consecutive weeks and covers a range of topics relevant to enhancing family connection and child development.<\/p>\n<p>Through the free program, parents and carers will gain a deeper understanding of their child&#8217;s needs and learn practical strategies to support their development. Topics include:<\/p>\n<ul>\n<li class=\"\">Nutrition<\/li>\n<li class=\"\">Physical development<\/li>\n<li class=\"\">Speech and language development<\/li>\n<li class=\"\">An introduction to Circle of Security for attachment and connection<\/li>\n<li class=\"\">Emotional health.<\/li>\n<\/ul>\n<p>Healthy Habits provides a supportive and collaborative environment for parents and carers to connect with each other and share their experiences. Ultimately, this program aims to empower parents and carers to build strong, healthy relationships with their children, laying the foundation for a lifetime of positive outcomes.<\/p>\n<p>Morning tea for adults and children is provided.<\/p>\n<p>When: 9:30 to 11:30am each Friday from the 2nd of August to the 29th of September (no group on the 20th of September)<\/p>\n<p>Where: Uniting Care Kippax, Cnr Hardwick Cres &amp; Luke St, Holt ACT 2615<\/p>\n<p>Cost: Free!<\/p>\n<p>We encourage families and those expecting a child to register for our next program by emailing\u00a0<a href=\"mailto:families@crcs.com.au\">families@crcs.com.au<\/a>.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535a60\" data-id=\"6a32115535a60\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;14301&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;14322&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;14324&#8243; img_size=&#8221;full&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1714453851895{background-color: #0a3051 !important;}&#8221;]<div class=\"ult-spacer spacer-6a32115535a75\" data-id=\"6a32115535a75\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]<\/p>\n<h3 class=\"text-white\">Cost<\/h3>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535a89\" data-id=\"6a32115535a89\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_separator color=&#8221;white&#8221; border_width=&#8221;3&#8243;]<div class=\"ult-spacer spacer-6a32115535a9d\" data-id=\"6a32115535a9d\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;text-white&#8221;]Free, but registrations are essential.[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535aaf\" data-id=\"6a32115535aaf\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<\/p>\n<h3 class=\"text-white\">Where<\/h3>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535ac1\" data-id=\"6a32115535ac1\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_separator color=&#8221;white&#8221; border_width=&#8221;3&#8243;]<div class=\"ult-spacer spacer-6a32115535ad3\" data-id=\"6a32115535ad3\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]Term 3 location: Uniting Care Kippax cnr Hardwick Cres &amp; Luke St, Holt ACT 2615[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535ae5\" data-id=\"6a32115535ae5\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<\/p>\n<h3 class=\"text-white\">When<\/h3>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535af8\" data-id=\"6a32115535af8\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_separator color=&#8221;white&#8221; border_width=&#8221;3&#8243;]<div class=\"ult-spacer spacer-6a32115535b0b\" data-id=\"6a32115535b0b\" data-height=\"20\" data-height-mobile=\"20\" data-height-tab=\"20\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]<\/p>\n<p class=\"paragraph text-black dark:text-white mt-text-base mb-text-base text-base\">Term 3 2024 sessions run from 9:30 to 11:30am each Friday from 2 August to 29 September (no group 20 September) excluding public holidays.<\/p>\n<p class=\"paragraph text-black dark:text-white mt-text-base mb-text-base text-base\">Please contact us for information about our current and upcoming programs.<\/p>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535b1d\" data-id=\"6a32115535b1d\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]<\/p>\n<h3 class=\"text-white\">Contact us<\/h3>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535b2f\" data-id=\"6a32115535b2f\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_separator color=&#8221;white&#8221; border_width=&#8221;3&#8243;]<div class=\"ult-spacer spacer-6a32115535b40\" data-id=\"6a32115535b40\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221; css=&#8221;.vc_custom_1716945960026{margin-bottom: 15px !important;}&#8221;]Registrations are essential as places are limited. This course is held several times a year. To enquire about registering for Circle of Security, please contact a member of our team or complete the below enquiry form:<\/p>\n<p>Phone:02 6264 0200<br \/>\nEmail:\u00a0<a style=\"color: white; text-decoration: none;\" href=\"mailto:families@crcs.com.au\">families@crcs.com.au<\/a>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535b52\" data-id=\"6a32115535b52\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text]<\/p>\n<h3 class=\"text-white\">Healthy Habits enquiry form<\/h3>\n<p>[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115535b63\" data-id=\"6a32115535b63\" data-height=\"10\" data-height-mobile=\"10\" data-height-tab=\"10\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_separator color=&#8221;white&#8221; border_width=&#8221;3&#8243;]<div class=\"ult-spacer spacer-6a32115535b73\" data-id=\"6a32115535b73\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f15127-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/crcs\/wp-json\/wp\/v2\/pages\/14288#wpcf7-f15127-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"15127\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f15127-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"side-form\">\n\t<div class=\"side-form-row d-flex\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-firstname\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First name\" value=\"\" type=\"text\" name=\"your-firstname\" \/><\/span>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-lastname\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Last name\" value=\"\" type=\"text\" name=\"your-lastname\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"side-form-row\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"side-form-row\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-telephone\"><input size=\"40\" maxlength=\"80\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone Number\" value=\"\" type=\"tel\" name=\"your-telephone\" \/><\/span><br \/>\n<Label>What is your best contact number?<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"side-form-row\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-comments\"><textarea cols=\"40\" rows=\"10\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Comments\" name=\"your-comments\"><\/textarea><\/span><span id=\"wpcf7-6a32115537ba6-wrapper\" class=\"wpcf7-form-control-wrap invoice-number-wrap\" style=\"display:none !important; visibility:hidden !important;\"><input type=\"hidden\" name=\"invoice-number-time-start\" value=\"1781666133\"><input type=\"hidden\" name=\"invoice-number-time-check\" value=\"3\"><label for=\"wpcf7-6a32115537ba6-field\" class=\"hp-message\">Please leave this field empty.<\/label><input id=\"wpcf7-6a32115537ba6-field\"  class=\"wpcf7-form-control wpcf7-text\" type=\"text\" name=\"invoice-number\" value=\"\" size=\"40\" tabindex=\"-1\" autocomplete=\"new-password\" \/><\/span><br \/>\n<Label>Comments, questions or message for the Families team.<\/label>\n\t\t<\/p>\n\t<\/div>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column_text]<div class=\"ult-spacer spacer-6a32115538790\" data-id=\"6a32115538790\" data-height=\"30\" data-height-mobile=\"30\" data-height-tab=\"30\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1713760956845{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #ffffff !important;}&#8221;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^10385|url^https:\/\/php4.webhost5.com.au\/crcs\/wp-content\/uploads\/2024\/04\/temporary-blue-bg.jpg|caption^null|alt^null|title^temporary-blue-bg|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221; bg_override=&#8221;full&#8221; css=&#8221;.vc_custom_1712801993328{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221; el_class=&#8221;my-page-title&#8221;][vc_column width=&#8221;1\/2&#8243; el_id=&#8221;Header_Home&#8221; css=&#8221;.vc_custom_1712730647032{padding-right: 0px !important;}&#8221;][vc_column_text][\/vc_column_text][vc_column_text el_class=&#8221;my-paragraph-text, text-white&#8221;]Circle of Security is an eight-week parenting program designed to strengthen the attachment and security between parents\/carers and children. This relationship-based program supports parents and carers to provide a secure base for their children and enhance their&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":13628,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14288"}],"collection":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/comments?post=14288"}],"version-history":[{"count":16,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14288\/revisions"}],"predecessor-version":[{"id":15306,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/14288\/revisions\/15306"}],"up":[{"embeddable":true,"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/pages\/13628"}],"wp:attachment":[{"href":"https:\/\/php4.webhost5.com.au\/crcs\/wp-json\/wp\/v2\/media?parent=14288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}